What is gentle sleep coaching?

I am one of the “First 50” graduates of The Gentle Sleep Coaching Program which is currently the most extensive & professional sleep certification program available. The program involves over 50 hours of training, an exam and participation in case supervision with Kim West, LCSW-C who has been helping tired parents for over 16 years. Clinical supervision and ongoing advanced training are required to maintain certification as a Gentle Sleep Coach.

Some of my training topics have included:

Basic counseling and child development
Sleep Science and Behavioral Modification Techniques
Secure Attachment Theory
Supporting the Breastfeeding Mom
Conscious and Positive Parenting
and Much More!

Lectures from top specialists in the areas of:

Postpartum Depression from Dr. Shoshana Bennett, author and leading specialist on Postpartum Depression
Medical Conditions and Sleep Apnea in Children led by Dr. Lewis Kass, Director of Children’s Sleep Center
Reflux and GERD issues led by Dr. Brian Vartabedian, MD, FAAP – author of Colic Solved
Breastfeeding and Relfux led by Dr. Jack Newman at Breastfeeding Inc
Sensory Processing Disorders and Sleep by Jodi Jennings, OTLR and much more!

Here's How it works

Here’s how it works:

First, you will submit a client history form.

We’ll start with a one-hour sleep consultation hosted by ZOOM.

We’ll have a thorough discussion of your child’s medical, developmental and sleep history. We’ll talk about your frustrations, what you’ve tried and your sleep goals.

Together, we’ll create a step-by-step sleep coaching plan tailored to your family’s unique circumstances.
We’ll take into account your child’s age, developmental stage, and temperament. We’ll build the plan around your parenting philosophy and values.

Every family is different, so every plan is different and customized.

My Goal is to Help You

Understand your child’s tears and what they’re trying to communicate to you
Create the most effective sleep environment
Create routines and rituals that will build trust and bond you and your child
Enjoy bedtime (and naptime)
Parent from a place of love

Know that you can become your child’s best sleep expert. I’ll equip you with tools and strategies to achieve your family’s sleep goals.

Let’s Get Started!

Find out more

A Better Bedtime Sleep Consulting

What is gentle sleep coaching?

Here's How it works

My Goal is to Help You

A Better Bedtime Sleep
Consulting