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I believe: Learning to go to sleep is a learned skill. Children need to learn this as a life-long skill. Understanding how sleep works during the first five years of their life will impact your child’s academic success in the future. We learn our greatest lessons from our children. We are “perfectly imperfect” parents and those imperfections will help guide us in our parenting journey. You’re your child’s first and best teacher. You’re their best advocate.
Basic sleep program
$375
- 1 hour planning session
- Review of your child’s medical, developmental and sleep history
- Review of the sleep environment
- Tips and strategies to gently remove sleep crutches
- Evaluate family needs and dynamics
- Establish routines to fit your family rhythms
- Positive parenting tips and strategies for your parenting toolbox
- Create an action plan of next steps to get sleep-filled nights
- 2 phone follow up sessions
Deluxe Gentle sleep program
$500
- 1 hour planning session
- Review of your child’s medical, developmental and sleep history
- Review of the sleep environment
- Tips and strategies to gently remove sleep crutches
- Evaluate family needs and dynamics
- Establish routines to fit your family rhythms
- Positive parenting tips and strategies for your parenting toolbox
- Create an action plan of next steps to get sleep-filled nights
- Possible pitfalls you might encounter and how to successfully deal with them
- 6 phone follow up sessions
Annual Sleep program
$875
- All of the benefits of the Deluxe Gentle Sleep Program
- PLUS: Monthly follow up session to check in for 1 year from the date of your initial sleep consultation
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